This year I (Chris) realized that although I look fit on the outside, my insides were terribly out of shape. I have actually known this for many years and ironically my most out-of-shape years were as a police officer! Anyhow, this was the year I decided to start running. I actually have never enjoyed running just to run. I prefer running with a ball or chasing someone, but those things are less frequent now. Therefore, I figure I need to learn to like running. One thing that definitely helps is when I am distracted from the lung burn by the beauty around me! See the images below :)
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